Who says there isn't a fountain of youth? Deniece Griffin a Certified Fitness and Aerobics Instructor for over 20 years drinks from that fountain daily. Deniece has taught group fitness classes from Power Step to Body Sculpt focusing on proper technique and endurance.
The seed for fitness was planted when she was very young. As a high school track star, basketball player and cheerleader, she welcomed the opportunity to challenge herself. She strongly believes that having an active life, leads to enjoying a long life. When traveling with family and friends, they can expect to hike, jog or take a bike ride.
Deniece always supports and encourages active living and proper nutrition - they work hand in hand. Although Deniece has a MBA in Marketing, her passion is to spread the benefits of leading an active lifestyle. She is involved in the arts in several capacities as an active board member for Hammonds House Museum and as Community Outreach Director for Soul Food Cypher in Atlanta, GA. IG FitDeniece